What reason is menstruation irregular commonly

summary

Emotional instability, or long-term mental tension may cause irregular menstruation, and dysmenorrhea may also occur. Irregular menstruation is a very easy problem for women. There are many reasons for irregular menstruation in women. I would like to share with you the specific reasons for irregular menstruation.

What reason is menstruation irregular commonly

First: some uterine diseases can lead to menstrual cycle disorders, such as uterine fibroids, endometrial polyps, can lead to excessive bleeding during menstruation and menstrual time extension, it is recommended that you go to the hospital to do a check.

Second: greed for cold can also lead to irregular menstruation. Eating ice cream during the menstrual period usually makes the blood vessels in the pelvic cavity constrict and leads to irregular menstruation. Therefore, we should pay attention to keeping warm during the menstrual period, regular work and rest, and do not overwork.

Third: smoking and drinking are also the main culprits of irregular menstruation. According to a survey, women who smoke and drink more often suffer from irregular menstruation than women who do not smoke and drink more. Therefore, it is suggested that people should smoke less and drink more alcohol.

matters needing attention

Usually we must pay attention to the diet, do not eat spicy food. Don't touch each other with pungent smell. Appropriate outdoor aerobic breathing exercise. Also eat more vitamin rich food, fresh fruits and vegetables. Enhance the resistance against bacteria.