What does woman blood pressure low eat good

summary

Hypotension is generally considered to be related to physical weakness, which is more common in women aged 20-40. So what's good for women with hypotension? Now let's take a look.

What does woman blood pressure low eat good

First of all, lotus seed, longan, jujube, mulberry and other fruits have the power of nourishing the heart and blood, strengthening the spleen and brain, and can be often eaten.

Secondly, those who have less food and poor appetite should appropriately eat food and condiments that can stimulate appetite, such as ginger, onion, vinegar, sauce, sugar, pepper, pepper, beer, wine, etc.

Finally, we should eat both meat and vegetables, match the diet reasonably, ensure the intake of comprehensive and sufficient nutrients, and make the physique from delicate to strong.

matters needing attention

Eat both meat and vegetables, reasonable diet, ensure the intake of comprehensive and sufficient nutrients, so that the constitution gradually becomes strong from the delicate.