What symptom does shoulder vertebra inflammation have

summary

Shoulder spondylitis is an infinite disease of most friends, which will bring serious physical harm to patients. In fact, there are more and more patients with shoulder spondylitis, and shoulder spondylitis has to arouse our attention. Many people may not know that long-term tension is a fatal injury to the body. What are the symptoms of shoulder spondylitis? Let me tell you.

What symptom does shoulder vertebra inflammation have

First: to deal with shoulder spondylitis, we can use Chaihu, Danggui, Baishao, Chenpi, qingbanxia, Qianghuo, Platycodon grandiflorum, BAIJIEZI, heifupian, Qinjiao, Fuling and other water to boil them into medicine, and then take them with wine. At the same time, we can also use Huoluo pill, Guogong wine, Shujing Huoluo pill, Wujiapi wine to relax the tendons and activate the collaterals, so as to achieve the purpose of treatment.

Second: in addition, ginger, scallion, pepper, cumin can be mashed and mixed, then simmer with a mild fire, then stir in the Baijiu and put it in the bag. It can promote blood circulation and relax muscles and bones.

Third: if you need to work in front of the computer for a long time, you should try to find time to move your neck and shoulders. At the same time, the mouse and keyboard should be lower than the elbow of the hand to reduce the pressure, and the hand should be avoided hanging, preferably supported by a soft object.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.