Can vitiligo patients eat okra

summary

Can patients with vitiligo eat okra? Okra is also called coffee okra, croissant, hairy eggplant. Its edible part is the pod, which is also divided into green and red. It is crisp, tender, juicy, smooth, and has unique fragrance, so it is sought after by people. At present, okra has become people's hot pursuit of high-grade nutritional health vegetables, swept the world. So, can vitiligo patients eat okra?

Can vitiligo patients eat okra

Patients with vitiligo can eat okra. Okra contains pectin, lactan, etc., which has the effect of helping digestion, treating gastritis and gastric ulcer, protecting skin and gastric mucosa. It is known as one of the best health vegetables for human beings. It contains iron, calcium and sugar and other nutrients, has the effect of preventing anemia. The mucin secreted by it can protect the gastric wall, promote the secretion of gastric juice, increase appetite and improve dyspepsia. It contains vitamin A, which is beneficial to retina health and vision maintenance.

In addition, because okra is rich in zinc and selenium and other trace elements, it can enhance human anti-cancer. In addition, it is rich in vitamin C and soluble fiber, which not only has health care effect on the skin, but also can make the skin white and tender. 　

But because okra contains a lot of vitamin C, patients should pay attention to the right amount when eating, otherwise the vitamin C in okra will have an adverse effect on the patient's condition, so that the spread or recurrence of leukoplakia. 　

matters needing attention

Can patients with vitiligo eat okra? Yes, it can, but everything should be moderate, even in the face of like to eat food should be restrained, eat too much may be bad for the stomach. Vitiligo patients should pay more attention in this regard, after all, diet has a greater impact on leukoplakia. So vitiligo patients should pay attention to their daily diet.