How does the object premature ejaculation do

Update Date: Source: Network

summary

Now every time I have sex with my wife, my lower body is very disheartened, and it's easy for me to have premature ejaculation. Let's share how to deal with premature ejaculation.

How does the object premature ejaculation do

First: the general symptomatic treatment caused by kidney deficiency, take Chinese patent medicine, can take Jinsuo Gujing pill or Nanbao capsule to improve, in addition, pay attention to rest, can eat more food with the function of tonifying kidney and strengthening essence, such as walnut, chestnut, turtle, can't be nervous.

Second: you must relax, usually do not see or less exciting books or movies, see more books with positive introduction. Strengthen self-cultivation, strengthen physical exercise. Actively participate in social activities.

Third: try to reduce the frequency of masturbation, improve the quality of masturbation, the best masturbation control in a week 1-2 times, 10-20 minutes each time is appropriate, so that slowly can improve their own situation.

matters needing attention

We should pay attention to the causes of premature ejaculation in men who masturbate too frequently. We should pay attention to the treatment. Because of the lack of correct sexual awareness, or credulity of some legends, parents' strict requirements for sexual problems at home, parents' emotional disharmony, family's negative attitude towards sexual problems, long-term masturbation in youth, and exaggerated understanding of masturbation harm may cause psychological contradictions.