How does woman waist and back cold return a responsibility

summary

There are many factors causing waist and back cold. Although I am not very old, I always felt cold on my back last winter. What's the matter? I consulted many doctors, and the answers were different. Sometimes we always wonder why some people feel very cold even if they wear a lot of clothes in the cold environment, but some people don't feel cold even if they wear a little. Moreover, some old people even dare to swim in the river in winter. Let's take a look at the following.

How does woman waist and back cold return a responsibility

First: this kind of cold back situation actually implies that your body is in sub-health. At this time, your resistance drops, and you are easy to catch a cold. When it is serious, there will be heavy head, stiff shoulders, feeling very weak, dizziness, backache and other phenomena. Last year, I always felt that I didn't feel energetic and weak, My head aches every day.

Second, there are many reasons for this. Some of them may be due to lack of iron, because iron is an important raw material for manufacturing hemoglobin, and hemoglobin is an important material for transporting oxygen. The lack of oxygen supply in the peripheral tissues of iron deficient people leads to the disorder of energy metabolism in the tissues, which will lead to insufficient heat production in the human body. In this way, it may also lead to body cold, Or a cold back, etc.

Third: it may also be because of your hypoglycemia. I have a cold back because of hypoglycemia. There are also some people who are afraid of cold because of their poor thyroid function. Many people are afraid of cold because of insufficient thyroid hormone secretion. Thyroid hormone has the effect of accelerating body metabolism and releasing energy. Generally, women with cold body are more likely to be male, and others are due to Yang deficiency or weak constitution.

matters needing attention

We should pay attention to iron supplement in our life. We should eat more iron containing substances, such as meat, fish, beans, celery, mushrooms, jujubes, black fungus, etc. we should also eat more iodine containing foods, such as kelp and shrimp. Wash your face with cold water every morning, you must insist on it, do more exercise, wear loose clothes, and promote blood circulation. Last but not least, it's good for your health.