What does disease of Department of gynaecology eat to recuperate

summary

Female friends are often troubled by a variety of gynecological diseases, and it is always difficult to cure them again and again, which makes many women troubled. Of course, for some more serious diseases, we should go to the hospital in time for examination and treatment. For some diseases, we can prevent them by food. Let's take a look at the gynecological diseases that dietotherapy can help you solve?

What does disease of Department of gynaecology eat to recuperate

One of them, banana is rich in vitamin B6, vitamin B6 has the role of nerve stability, can stabilize women's anxiety during menstruation, but also help to improve sleep, reduce abdominal pain.

Second, women with adequate calcium intake were 54% less likely to develop ovarian cancer than those with less calcium intake. Because adequate calcium can help control the growth and spread of cancer cells. Therefore, women should pay attention to appropriate supplement of high calcium food, especially postmenopausal women's daily intake of calcium should reach 1000 mg. This needs to insist on drinking milk or dairy products every day, often eat bean products, small shrimps, small fish, kelp and shepherd's purse and other food.

Third, estrogen is an important sex hormone in women's body. When it is lower than the normal level in the blood, it will affect women's reproductive and sexual functions, and also make the heart lose protection. Isoflavone in soybean is a kind of estrogen, which can make up for the deficiency of estrogen in the body.

matters needing attention

Women drink an appropriate amount of red wine (1 small cup) or eat some grapes every day. The natural ingredients can help women prevent breast cancer and heart disease.