What does triglyceride eat high

summary

Some time ago, I just suffered from the disease of high triglyceride. I also know a lot about the treatment of this disease. Many people may be very worried about this disease, so next I'd like to share with you what's better to eat with high triglyceride.

What does triglyceride eat high

First, in the treatment stage of hypertriglyceridemia, in terms of diet, we should reduce the intake of fatty acids and cholesterol, and limit drinking. The daily intake of fat should be controlled below 25% of the total calories, and the saturated fatty acids should be controlled below 10%. For patients with hypertriglyceridemia, heavy drinking can also lead to a significant increase in serum triglyceride levels, so drinking should be limited.

Secondly, when the serum triglyceride level is increased and there are lipid disorders leading to atherosclerosis, such as familial compound hyperlipidemia, drug therapy should be used. In the choice of drugs, nicotinic acid or nicotinic acid derivatives can be selected, such as lezhiping. Patients with extremely elevated serum triglyceride levels can be treated with fibric acid derivatives or nicotinic acid.

Third, many obese people often have high triglyceride, so appropriate exercise is very good for improving their immunity, and can control the disease of high triglyceride.

matters needing attention

A large amount of drinking for a long time will also lead to the occurrence of high triglyceride, so try to avoid smoking and drinking in daily life, and try to eat less foods with high sugar content in diet.