How is next abdomen big to return a responsibility

summary

With the improvement of living standards, more and more people are obese. Obese people are often accompanied by a small stomach, which will affect the beauty of body shape. People who love beauty must be in good shape. If they are not in good shape, no matter how good-looking their faces are. What's the matter with the big lower abdomen? Let's share it with you.

How is next abdomen big to return a responsibility

First: poor defecation leads to a large stomach. Most people have constipation. Once they are constipated for a long time, the waste of the human body will accumulate in the intestines. The surface of the intestines is like a filter. After the filter holes are blocked, they will form chronic abdominal distension, which will lead to the phenomenon of large stomach.

Second: the pressure of life leads to a large stomach. Many people need to face the pressure of work and life. Many people will relieve the pressure by eating. Therefore, they often overeat and stop eating until they are full. Unconsciously, they take in too many calories and unnecessary food, which is easy to cause gastrointestinal problems and lead to abdominal obesity.

Third: bad posture can also cause a large stomach. Many people's abdominal muscles are not strong enough. When sitting, they are used to spreading their body on the back of the chair, unconsciously taking off their back, or having the habit of bending and hunching when walking. Their body will unconsciously lean forward and their lower abdomen will grow up.

matters needing attention

It is suggested to avoid mental stress and defecate regularly. Eat more coarse fiber food, exercise properly, avoid sedentary. Go to hospital internal medicine to do colonoscopy and go to gynecology to do early pregnancy examination.