What if I fart all the time

summary

What if you fart all the time? It can be said that farting is a normal physiological phenomenon of our human body, but we should know more about how to fart, because this phenomenon is abnormal. The problem of how to fart all the time is mostly related to our life and eating habits. Now I'll answer what to do with total farting

What if I fart all the time

First of all, if you often fart, you should pay attention to your daily diet at this time, because if you eat too much starchy food, you will always fart. For example, sweets, sweet potatoes and potatoes on the market are rich in starch. If we overeat them at one time, we often fart. In addition, people who often eat pasta will also have a lot of farts. This is because pasta makes the intestinal cavity produce too much gas, resulting in more farts and feces.

Secondly, if you often fart, you should pay attention to it at this time, and try to reduce the intake of starch food. At the same time, we should increase the intake of protein, vegetables and other foods, so as to achieve a balanced diet.

Finally, experts point out that the amount of farting in our body is closely related to the strength of digestive function. If our gastrointestinal function is abnormal, it will lead to rapid fermentation of bacteria in the intestinal tract. At this time, it is easy to produce gas and make people fart. There is also excessive swallowing when eating, which will make habitual swallowing action too much, often swallowing saliva at the same time will also take in more air, this time will cause more farting.

matters needing attention

How to do with total farting? At this time, patients don't need to worry too much, because these are normal situations and don't need treatment at all. In addition, there are various causes of dyspepsia, such as gastritis, peptic ulcer and so on, which can lead to the increase of farting