Can I eat after abortion

summary

Abortion is a treatment method that many women choose after their unwanted pregnancy. However, although this method can solve the problem, it will also bring problems to women's health. Therefore, postoperative diet is very important. In order to avoid such a situation, let's talk about whether we can eat after making abortion.

Can I eat after abortion

First: 1-2 eggs a day, 100-150 grams of various animal lean meat, once a week to eat 50-60 grams of animal liver. 50-100g tofu or corresponding tofu products.

Second: the appropriate limit of fat: in the normal diet, to the appropriate limit of fat intake. About 80 grams per day in a week. However, for patients with menstrual disorders, to prohibit eating some spicy stimulation and cold food.

Third: eat more food containing vitamin A: Women's body immunity is low after surgery. Taking more vitamin A can improve the anti infection ability of the body. However, the liver and carotenoids of common animals are also rich in vitamin A.

matters needing attention

Protein is an important component of antibody, if the intake is insufficient, the body resistance will be reduced. Eat less chicken, lean pork, eggs, milk, beans and bean products within half a month after abortion. And milk, fat and other food can not eat more, because milk belongs to high protein food, people's body is relatively weak after abortion, the consumption and absorption function of the spleen and stomach is also correspondingly reduced, if excessive consumption of high protein, high fat will only increase the burden of the body, can not achieve the purpose of supplementing body nutrition and restoring body function. Therefore, after abortion to use light and easy to digest vegetables, millet porridge and other food for the spleen and stomach.