What do poor people eat

summary

What should thalassemia eat? Every year there are many people suffering from thalassemia, but this did not cause people's attention, many people for thalassemia should eat what is still half understood, did not contain the incidence in time, but now in order to avoid more people being hurt by hemophilia, summed up the thalassemia should eat what, I hope you understand after all To do a good job in the prevention of accurate measures, then the next step is to take you to know what thalassemia should eat.

What do poor people eat

In fact, there are mild thalassemia patients in our life. We can try our best to add a little food rich in iron factor in order to correct the anemia. The food rich in iron includes pig liver, lean meat, egg yolk, green leafy vegetables, potatoes and so on, which can be eaten more by thalassemia patients.

We should know as soon as possible what kind of food thalassemia should eat to help recover. At this time, patients should not drink milk, and some patients who are taking iron supplements should not drink milk, mainly because the iron contained in various foods must be transformed into "ferrous" in the digestive tract of the human body in order to be absorbed and utilized by the gastrointestinal tract; This transformation is very easy to be affected by the high phosphorus and calcium in milk. The original iron in the human body can combine with calcium and phosphorus in milk and become insoluble iron compounds, which can not be used by the human body. Therefore, patients with thalassemia can never drink milk during the recovery period to ensure better recovery.

Thalassemia patients can eat more vegetables, fruits, which often eat rich in vitamin C green vegetables and a variety of fruits and so on is very beneficial to the rehabilitation of patients, such as eggplant, tomatoes, potatoes, strawberries, oranges, persimmons, summer oranges, apples, grapes, peaches, pears, sweet potatoes, and then eat more black beans, carrots, gluten, spinach, longan meat, dried radish And other blood food can speed up the recovery.

matters needing attention

Should eat nutritious food, such as chicken, milk, eggs, etc. 2. Eat foods rich in high-quality protein, such as eggs, milk, fish, lean meat, shrimp and beans. 3. Thalassemia had better not eat what food: where spicy flavor, too greasy, cold unclean things, when fasting or less food.