Early symptoms of renal insufficiency?

summary

If the kidney function is not complete, it will cause pain in the whole body, often without strength, and the excretion ability of the body becomes underground. It is often easy to catch a cold and have a fever. Once there is a fever, the low fever will continue, and people's resistance will become very low. At ordinary times, they often have the symptoms of frequent micturition, urgency and pain. In serious cases, they will have blood in urine, Usually eating appetite will become poor, often accompanied by some symptoms of nausea and vomiting, can not do heavy physical work, mood also become anxiety and tension, often insomnia

Early symptoms of renal insufficiency?

Pay more attention to proper exercise, go for a walk in some places with good air quality, take a breath of fresh air, exercise, do stretching, and play taijiquan. It's better to pay attention to the air circulation in the room, open more windows, bask in the sun, and keep a happy mood

Usually don't do some heavy physical labor, don't let yourself too tired, sex life also don't too frequent, appropriate drinking water, also don't drink too much water, so as not to cause the burden of the kidney, eat light, usually stir fry less salt, less MSG, less to some public places to eat

Usually diet should pay attention to a little light, don't eat too greasy, don't overeat, cold food try to eat less, eat can be light, eat more bitter gourd, mustard are better, mood to keep happy, don't often angry, proper exercise

matters needing attention

Eat more Cereals, more soybeans, more milk, more eggs. Don't eat spicy food. Eat lighter. Eat more fruits and vegetables that are rich in vitamin C,