What is the reason for not sweating for a long time

summary

More and more young people in China realize the importance of fitness, so they begin to go to the gym. But next, some people will find out why they don't sweat after working out. This is not a good thing. We need to see what's wrong. Next, let's talk about the symptoms of this disease. I hope you can prevent it early.

What is the reason for not sweating for a long time

First: some people exercise for a long time, feel very hot in the body, but do not sweat. This is because your sweat glands are underdeveloped. If you encounter this situation, it is recommended that you find that exercise does not sweat, to immediately stop exercise.

Second: people who do not sweat and exercise are prone to chest tightness and dizziness. If you do not stop at this time, and continue to exercise, it will lead to the occurrence of heatstroke. I burned myself out.

Third: in this case, you can choose to drink some ice water or cold drinks, and then use a cool towel to wipe your body, or drink more water to promote urination to cool down.

matters needing attention

No sweating after exercise, this situation is often caused by the constitution of internal heat, it is recommended to use traditional Chinese medicine conditioning treatment. In addition, it can be combined with massage treatment. Eat light. Don't be tired.