Can uric acid high eat garlic seedling

summary

It has been many years since I was diagnosed with hyperuricemia and gout inflammation. Now my hand and foot joints are variant, but also very painful every day, through the treatment of a hospital in Hangzhou, now the symptoms have improved, let me share about high uric acid can eat garlic.

Can uric acid high eat garlic seedling

First: high uric acid can eat more diuretic fruits: fruits contain high water content, and are low purine food, longan, mango, grape, juice, pomegranate, pineapple, red dates, bananas, oranges, watermelon, apples, pears and so on.

Second: the right amount of protein intake, each kilogram of body weight can only intake 0.8 grams of protein, for example, a 60 kg person, daily intake of up to 50 grams of protein.

Third: maintain normal weight and avoid sharp weight loss, because it will damage muscle tissue and temporarily increase uric acid. ⑥ Avoid or reduce alcohol intake.

matters needing attention

Finally, I would like to remind you that there is more and more evidence that overweight, some vitamin deficiency, and diet types can affect hyperuricemia. In addition, patients with hyperuricemia can benefit from a healthy and balanced diet, including adequate vegetables, fruits and grains, and moderate sugar and salt.