What does disease of Department of gynaecology eat more good

Update Date: Source: Network

summary

Relatively speaking, women as a more vulnerable group, due to the different body structure, usually have a lot of gynecological diseases plagued female friends, today we take a look at gynecological diseases what to eat.

What does disease of Department of gynaecology eat more good

First: Generally speaking, pay attention to light diet, eat lean meat, chicken, eggs, quail eggs, crucian carp, turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, wax gourd, mushrooms, tofu, kelp, laver and so on.

Second: you can eat more garlic, garlic is rich in allicin, allicin and other substances, they are sulfur-containing natural bactericidal substances, have a strong bactericidal effect, can inhibit the excessive growth and reproduction of Candida albicans in the vagina. Drink more water, exercise more and eat more fruit.

Third: eat more complex carbohydrate food: such as whole grains, whole wheat, brown rice and vegetables, digestion is relatively slow, it is impossible to promote the growth of yeast. Eat more food rich in antioxidants, help to enhance the body's immunity, anti infection.

matters needing attention

Female friends in daily life, we must maintain a good attitude, pay attention to diet, if there is a gynecological disease do not worry, seek medical treatment to find the reason for treatment.