How to prevent chronic nephritis

summary

Uncle is getting worse and worse now. He often feels weak. He is very worried about his kidney and is afraid of suffering from chronic nephritis. He doesn't know how to prevent it. Now let me talk about how to prevent chronic nephritis.

How to prevent chronic nephritis

First, a balanced diet. A large number of animal and plant proteins, the final metabolites of uric acid and urea nitrogen need to be eliminated by the kidney, so overeating and overeating will increase the burden on the kidney. Through balanced diet, reduce the burden on the kidney. Drink plenty of water and don't hold your urine. Urine in the bladder too long is easy to breed bacteria, bacteria are likely to infect the kidney through the ureter, drink enough water every day at any time to urinate, the kidney is not easy to be infected, not easy to form stones.

Second: plan to stick to daily physical activity and physical exercise, control weight, avoid cold, quit smoking and limit alcohol. Avoid drug abuse, a variety of drugs, chemical poisons can cause kidney damage. Urine routine and renal function can be checked regularly every year, and renal B-ultrasound can also be done at the same time. Understand the family history of the disease, so as to early detection and treatment of kidney disease.

Third: before pregnancy, it's best for a woman to check whether she has kidney disease and renal function. If she has a considerable degree of kidney disease (sometimes she doesn't know), she should discuss with a kidney specialist whether she can be pregnant. Otherwise, blind pregnancy, kidney disease may soon worsen, resulting in incomplete renal function.

matters needing attention

Chronic nephritis is a relatively refractory disease, usually how to prevent is extremely important, which not only requires us to develop a good way of life, but also need to balance diet, eat more fresh vegetables, and regularly go to the hospital for examination, early detection of problems.