How does pregnant woman stomach acid stomach distension do
summary
All the time, my stomach is not good. I always don't digest. My stomach distension is very high. I belch when I eat something. Sometimes what I just eat will come back to my mouth soon. Now it's just during pregnancy. Sometimes I have diarrhea and it's not easy to take medicine. I went to the hospital for examination. The doctor said that I have reflux gastritis. The doctor gave me treatment, symptoms have been alleviated, for pregnant women how to do this problem? Now let's talk about how to do pregnant women with gastric acid and bloating.
How does pregnant woman stomach acid stomach distension do
Treatment 1: walking: when walking, the whole internal organs of the body are in a slight trembling state. Combined with rhythmic breathing, it can make the abdominal muscles contract rhythmically, and the transverse septum muscles move up and down, which can play a beneficial massage effect on the gastrointestinal tract, stimulate the secretion of digestive juice, promote the peristalsis of the gastrointestinal tract, so as to enhance the digestive function of the gastrointestinal tract It can improve the effect. You can walk freely on the flat ground at the speed of 6o-8o meters per minute for 20 to 3omin, and walk 15oo to 3ooo meters.
Treatment 2: massage the abdomen: lie on your back, massage the abdomen clockwise with the palm of your right hand, or massage slowly from the upper abdomen to the lower abdomen. Exercise 3-4 times a day, 5 minutes each time. After abdominal massage, it can promote gastrointestinal peristalsis, increase the secretion of gastric juice, help digestion and absorption of diet, and relieve abdominal pain at the same time.
Treatment 3: Taijiquan: Taijiquan can make abdominal blood circulation, improve the nutritional status of the stomach, increase gastrointestinal peristalsis, if long-term persistent Taijiquan, can make gastritis patients' gastrointestinal function gradually return to normal.
matters needing attention
I would also like to emphasize: lack of gastric acid, bacteria easily reproduce in the stomach, can also cause chronic gastritis. Nutritional deficiency, endocrine dysfunction and immune dysfunction can cause chronic gastritis. Campylobacter infection of digestive tract may be the pathogenic factors of chronic gastritis.
