How does insomnia of drop hair return a responsibility?

summary

Side effect is a medical term. If patients feel unwell, they have to go to the hospital for treatment immediately. It is also known as the side effect of drugs. Generally speaking, it refers to the pharmacological effect of drugs used to treat diseases after using a certain dose. Besides the therapeutic purpose, it also has adverse effects on the body. Many people can't recover after a long time, It's not because I can't cure it, but I don't understand it. Let's introduce how to lose my hair and insomnia?.

How does insomnia of drop hair return a responsibility?

First, mental factors are the most common causes of insomnia, many mental stress, such as interpersonal conflict or mental heart conflict; Serious changes in the day (marriage, childbirth); Heavy work or serious change of work face; All of a sudden, there was an event of great despair and fear. There is a kind of "Sunday insomnia" patients, due to worry about the next day to go to work, work pressure and present expected anxiety insomnia. It is necessary to comment, whether positive or negative; The influence or sudden loss of stress will lead to insomnia.

Second: sometimes taking some drugs can also lead to insomnia symptoms, such as amphetamine and other weight-loss drugs to stimulate the central nervous system. After taking sleeping pills for a long time, sudden withdrawal can also lead to withdrawal symptoms, resulting in shallow sleep, insomnia and dreaminess. Coffee, coke and alcohol all interfere with sleep.

Third: some insomnia people, often nervous about their insomnia, so has been nervous, can't relax, so as to increase pressure for themselves, this also easily lead to insomnia.

matters needing attention

If it is difficult to fall asleep because of irritability and anger. At this time might as well drink a cup of soup, sugar in the body can be converted into a large number of serotonin, this material into the brain, can make the cerebral cortex inhibition and easy to sleep. And sweet food itself has the effect of soothing nerves. In a rage, drinking more soup can effectively relieve the nervous tension, so as to achieve the hypnotic effect.