What reason is menstrual blood very black very little

summary

If you want to avoid menstrual blood is very black, this situation is not ugly, menstrual period has a lot of trouble things will trouble the majority of women, some is a large amount of menstruation, dysmenorrhea, some will appear menstrual color into black, if you find your menstrual color into black, you should pay attention to it, because it is very likely to suffer from some gynecological diseases, then How should menstrual blood show black to deal with? Now I will share some of my experience with you.

What reason is menstrual blood very black very little

First: first of all, the quality of underwear worn during menstruation should be softer. It's better to wear cotton material and underwear with good ventilation. Underwear should be washed frequently and dried in the sun after cleaning, so as to sterilize well.

Second, we should pay attention to menstrual hygiene and prevent various infections. The pads or sanitary napkins used during menstruation should not be replaced more than two hours, and do not have sex during menstruation, but also pay attention to keep warm, do not touch cold water, avoid cold stimulation. Don't drink brown sugar water if you have a lot of menstruation.

Third: menstruation do not eat raw and cold, hot and sour food with irritation, should drink more boiled water, keep the unobstructed stool. Blood fever in menstruation before appropriate to eat some fresh fruits and vegetables, but do not eat onions, ginger, garlic, leeks and other stimulating food.

matters needing attention

The best thing to pay attention to is that you should keep a happy mood, avoid all kinds of mental stimulation and other emotional fluctuations. If you feel bloated stomach, or have backache, breast pain, mild diarrhea, emotional instability and other phenomena when you come to menstruation, you should adjust in time to prevent the occurrence of irregular menstruation.