How to prevent nephritis in daily life

Update Date: 2025-01-06 Source: Network

summary

Kidney is an important part of our body, once there is a problem, it will bring serious harm to our health, so we should learn to prevent in life, especially nephritis. Because nephritis disease will seriously harm our health, affect the normal life, will also bring serious trouble to patients, so we must pay attention to the in-depth understanding of nephritis disease, pay attention to prevention in daily life, so what can be the methods to prevent nephritis disease? Now let's take a detailed look.

How to prevent nephritis in daily life

1. We should pay attention to develop good living habits in daily life, pay attention to more exercise, enhance their own immunity, avoid overwork, reasonable nutrition, enhance their own resistance, eat more nutritious substances, and keep a relaxed and happy mood at any time, strengthen self-care awareness. This can be a good prevention of nephritis.

2. Avoid cold and dampness: cold can cause renal artery spasm, aggravate renal ischemia, affect the recovery of nephritis. Humidity is conducive to the growth and reproduction of hemolytic streptococcus and easy to infect. So as far as possible to achieve indoor warmth, sunshine, air circulation. Dress properly to avoid getting wet. Cold is easy to suffer from nephritis.

3. Pay attention to self-monitoring, self-conscious body is not timely, such as nocturia, loss of appetite, waist discomfort or acid distension, especially in the morning after getting up eyelid facial edema and abnormal urination, it suggests that there is the possibility of kidney disease, to timely check to the hospital, early detection of the disease, early treatment.

matters needing attention

The quality of body maintenance is directly related to the prolongation of life, so it is very important to do a good job of kidney maintenance to prevent the deterioration of renal function. The prevention of nephritis disease, away from the serious trouble of nephritis disease, plays a vital role in protecting their health.