How is leg ache abdomen ache chest ache lumbago to return a responsibility

summary

Under normal circumstances, it is impossible to have pain here and there for a while! If so, I don't think it's the result of my illness. It's the result of my irregular life in the near future and overwork, because if I say that excessive exercise will lead to leg pain and then chest pain, but if I play computer for a long time, I will have back pain. So if I want to solve this problem, I should try my best to let myself Life habits become regular point, and then appropriate to let yourself have a little space to relax.

How is leg ache abdomen ache chest ache lumbago to return a responsibility

First: People's life is really good now. In the past, big fish and big meat seemed to be a special luxury. It's very good to have a meal only during the Spring Festival or one's birthday. Now our living habits are very bad. We have big fish and big meat every day. Eating too much meat is really not good for our health.

Second: and now people's work and rest time is really not flattering. Some people may dare to sleep for a day, and stay up late for several nights. These living habits are extremely bad for our body, which will bring great pressure to our body. The time of detoxification is very fixed. If there is no way to ensure detoxification, then the body will have problems.

Third: if you feel that your pain will be transferred, will it be that you have some psychological problems, because some people will imagine that they are ill for various reasons. In fact, they are in good health just for some special reasons. For example, if you want others to take care of something, you will feel uncomfortable everywhere.

matters needing attention

Try to let the mood relax a little, also try to make their daily schedule a little more regular, try to take some time to exercise, try to go out for a walk, do not let themselves stay in a long environment.