What reason is edge of left lower rib ache

summary

This kind of appearance should be very common. I don't think everyone knows about the pain under the left rib. There are many reasons for the pain below the left rib. The most common one is the stomach disease caused by irregular meals or not eating healthy food. What is the cause of the pain at the edge of the left lower rib? Let me tell you.

What reason is edge of left lower rib ache

First: now many white-collar workers, especially those who work, are under great mental pressure. Moreover, irregular diet and unscientific work and rest can easily lead to various diseases, such as stomach disease, cervical spondylosis, lumbar disc herniation and so on. Moreover, they usually have no time for exercise because of busy work.

Second: there are many reasons for the pain under the left rib, the most common is the stomach disease caused by irregular meals or not eating healthy food. It may also be the intestinal problem. It's better to go to the local regular hospital for further diagnosis.

Third: we must pay attention to the diet, do not eat too greasy food, do not eat spicy food such as pepper, mustard, etc., we must develop a regular diet, but can not appear the phenomenon of overeating, every meal had better eat seven full best, and to be healthy.

matters needing attention

At ordinary times, we must pay attention not to be nervous for a long time. We can do some sports, such as playing badminton, jogging and so on, to enhance our immune ability. But we should also do it according to our own situation, not to rush for success.