Can gestational diabetes eat animal viscera

summary

Pregnancy is a major event in women's life, so at this time, every woman hopes to have a healthy baby. At this time, there are many diseases that are easy to harm pregnant women's body. Gestational diabetes mellitus is one of them. If we don't want to be hurt by this disease, we need to do a good job in the diet conditioning of this disease. Let's have a talk with you Get up to know, about gestational diabetes can eat animal viscera.

Can gestational diabetes eat animal viscera

First: gestational diabetes can not eat animal viscera. Choose more fiber rich food, increase the intake of cellulose can reduce postprandial blood glucose level, but too much high fiber diet is easy to cause abdominal distension discomfort, affect the absorption of minerals. For example, whole grain staple food, unprocessed beans, green vegetables and fruits can improve the blood sugar.

Second: vegetable oil (such as safflower oil, corn oil, soybean oil, sunflower oil, etc.) should be used for frying vegetables, so that patients with type 1 diabetes can get a certain amount of fat, and the daily fat intake of patients with type 1 diabetes can account for 30-35% of the total amount.

Third: a balanced diet, a single food can not meet the human body's needs for a variety of nutrients, so we must achieve a balanced diet through a variety of diets. The principle of balanced diet: match coarse and fine grain, match meat and vegetable, not picky, not partial, good don't eat more, depend on don't eat less.

matters needing attention

I also want to emphasize: in the process of patients' diet, patients should not be partial to food, only pay attention to staple food, which is not conducive to the recovery of the disease. Scientific arrangement of staple food and non-staple food, not only pay attention to staple food and despise non-staple food. Although staple food is the main source of blood glucose and should be controlled, some of the protein and fat in non-staple food can also become blood glucose and become the source of blood glucose. 58% of protein and 10% of fat are metabolized into glucose. This kind of non-staple food is too much, can also make weight gain, adverse to the disease, therefore, in addition to reasonable control of staple food, non-staple food should also be reasonable collocation, otherwise still can not achieve the desired effect.