What's the matter with all the blood clots during the holidays

summary

Menstruation is the normal physiological condition of women, every woman to a certain age will have the arrival of menstruation, now suffering from this kind of disease is more and more, as a woman to care for the menstrual period, because menstrual period is not good care is easy to cause other diseases, many women in the menstrual period will have blood clot phenomenon, so it needs to be dealt with in time, in the normal situation Next, menstruation is bright red, no purple dark blood clots, once the occurrence of blood clots of menstruation, often accompanied by dysmenorrhea. Dysmenorrhea often leads to mental tension and emotional instability in patients. Today, I would like to share with you how to deal with blood clots in menstruation

What's the matter with all the blood clots during the holidays

First: during menstruation, there will be blood clots if you get cold. If you have blood clots for a long time, there may be uterine fibroids. Young people generally don't have them. If you don't feel at ease, you can also go to check them. You should give her more hot red pond water and don't get cold again. It will get better. Under normal circumstances, menstruation is bright red, no purple dark blood clots, once the occurrence of blood clots in menstruation, often accompanied by dysmenorrhea. Dysmenorrhea often leads to mental tension and emotional instability.

Second: Traditional Chinese medicine believes that it is mostly related to blood stasis, often with the performance of qi stagnation and blood stasis, such as rough face skin, no luster, sore. Individual patients with facial pigmentation, directly affect the beauty.

Third: dark red blood clots, a "blood stasis and qi stagnation" constitution, available chuanxiong, Danshen, safflower and other materials. If the menstrual blood is less and the color is light, it belongs to "blood deficiency and body deficiency", we should use Angelica sinensis, Astragalus membranaceus, radix rehmanniae, longan, ginseng, etc. If you have cold "deficiency cold" constitution, use Cinnamon Twig, fennel, wormwood to eat warm-up diet to improve conditioning --- it is advisable to drink high protein and low fat, take more vitamin C, e to smooth pelvic blood circulation, reduce pain caused by congestion, and supplement rich calcium and magnesium to relax muscles.

matters needing attention

1. You can eat some warm food, drink ginger soup brown sugar water, and motherwort powder is also a good choice. 2. Menstruation law to time can come, this is very good, to pay attention to work and rest, don't sleep too late. Different periods of sleep are related to organ function adjustment, so we should not ignore it. Go to sleep before 10 p.m. 3. Eat some mild and nourishing food, such as red beans, red dates and Guiyuan stew, and come to a small bowl every morning. In winter, you can eat more mutton, which can be braised in brown sauce or stewed in radish soup. It can strengthen your body.