What fruit can you eat best after abortion

summary

What fruit to eat after artificial abortion is good? Tim Meisheng nutrition experts pointed out that fruits can supplement a large number of vitamins, especially after abortion due to the weak body, often easy to sweat, sweat out more water-soluble vitamins, so after abortion to eat more vegetables and fruits, but after abortion to eat what fruit is particular about.

What fruit can you eat best after abortion

Fruits can be classified as cold, hot, warm and cool. In traditional Chinese medicine, there are so-called "four Qi", which means that when food enters the body, it will produce the effect of "cold, hot, warm and cold". If it is neither warm nor cold, it belongs to "flat". And each kind of fruit has its own properties, generally divided into "warm", "cold" and "Ganping".

People with deficient cold constitution should be careful to eat cold fruits, including oranges, oranges, water chestnuts, bananas, pears, persimmons, lilies, watermelons, etc.

People with dry and hot constitution should eat moderate amount of warm fruits: it refers to fruits with high caloric density and high sugar content. After eating, the reaction of glucose phosphorylation in the liver is accelerated, the synthesis of liver sugar is increased, the ratio of insulin to furfuralin is increased, the synthesis of fatty acids and triglycerides are also increased. The liver is full of fat and sugar to be sent out, so it is easy to get angry, and the body energy is increased, so it is relatively "hot". Warm fruits are: jujube, chestnut, peach, apricot, longan, litchi, cherry, pomegranate, pineapple, etc.

matters needing attention

What fruit to eat after induced abortion is good. It is suitable for different types of fruits according to different constitution of people. Fruit has a certain role in promoting the recovery of the body. Therefore, we need to have a certain understanding of what fruit is suitable for eating after induced abortion.