What happens when you eat too many preserved eggs

Update Date: Source: Network

summary

Usually, I like to eat preserved eggs, such as making preserved eggs mixed with tofu, but preserved eggs and lean meat porridge, like I basically eat every day, but my mother said that eating this food is not good for my health, I think it's impossible, and I don't want to believe it. So, what happens when you eat too many preserved eggs?

What happens when you eat too many preserved eggs

One: many people like to eat preserved eggs, but it's OK to eat less preserved eggs, but eating more has a bad effect on the body. Because preserved eggs are salted by mixing soda ash, lime, salt and lead oxide, which contain lead, if you eat them often, it will cause lead poisoning.

Second, duck eggs changed from fresh to preserved eggs, the water content decreased, and the protein and fat changed little. However, the sodium content of preserved eggs is much higher than that of duck eggs. This is due to the fact that the salt and alkali added in the slurry contain sodium during the production of preserved eggs, which can penetrate into the preserved eggs through the tiny cracks in the eggshell. High sodium content is a risk factor for patients with high blood pressure and should be taken less.

Third: lead oxide is added to the traditional preserved egg processing formula in China, because lead is a toxic heavy metal element, which seriously affects the nutritional value of preserved eggs, and even involves the safety of food. Therefore, lead-free preserved eggs have been produced through various researches. That is to say, the substitutes of lead oxide have been found, and the effect of EDTA and FWD is better.

matters needing attention

Preserved eggs contain more heavy metals, so parents should pay attention, or give children less preserved eggs.