What does lung qi deficiency eat
summary
After I suffered from lung qi deficiency, I originally thought that only medicine could treat it. Under the guidance of the doctor, combined with diet therapy, I got unexpected results. Now let's take a look at what the lung qi deficiency eat.
What does lung qi deficiency eat
Diet 1: Auricularia auricula is flat in nature and has a good effect of Nourishing Yin, moistening lung and nourishing stomach and replenishing qi. It is very suitable for taking when the body has lung qi deficiency or lung yin deficiency, and has a good lung tonifying effect. In addition, Auricularia auricula not only has the effect of moistening the lung, but also can treat cough or lung dryness and heat caused by chronic fatigue. If the cough has more phlegm or blood in the sputum, the effect is also very good.
Diet two: Lily old Chinese medicine tells us that Lily also has a good role in tonifying the lung and moistening the lung. If it is a long-term cough crowd, it must be suffering from lung qi deficiency. At this time, it must be nourishing. Lily is a good choice, and it can also promote the rapid absorption of the body. Lily is especially suitable for some patients with lung deficiency and dry cough or long cough, usually you can learn more about the practice of lily, with the role of prevention and treatment of lung qi deficiency.
Diet 3: peanuts can not only replenish lung qi, but also moisten the lung, which is suitable for some patients with lung deficiency and long cough. Peanuts have a good effect of Tonifying the middle and replenishing qi. It's best to take it after boiling with salt water. As long as it is taken by patients with lung deficiency, it is suitable for patients with lung qi deficiency or lung yin deficiency. However, it should be noted that only boiled peanuts can be taken, not fried peanuts. Otherwise, lung qi deficiency can not be effectively solved, and it is easy to aggravate the disease.
matters needing attention
After the appearance of lung qi deficiency, taking the way of food therapy has a very good effect. These are good recipes for the body, and can also prevent other diseases.