Eight symptoms of Zhongjing's phlegm?
summary
In today's society, many young people may be busy with work, no time to rest, fitness, irregular diet, lack of sleep and other reasons, often have some physical discomfort. Some people even have the symptoms of phlegm all the time. There is a saying in traditional Chinese medicine called tanyin. What are the eight symptoms of tanyin? Now let me tell you something.
Eight symptoms of Zhongjing's phlegm?
There are eight common symptoms of phlegm. If phlegm obstructs the lung, chest tightness, cough and asthma will appear; Phlegm in the heart, there will be palpitations, dizziness, unable to concentrate, slightly dementia symptoms; Phlegm in the stomach, there will be nausea, vomiting, spitting with saliva symptoms;
Phlegm obstruction in the gallbladder, will often bitter mouth, restless, dry mouth; Phlegm in the head, will often dizzy headache, feel head discomfort; Phlegm in the throat, it will be difficult to spit out phlegm, always feel phlegm stuck in the throat; Phlegm obstruction in the meridians, there will be limb obstruction, stiffness, numbness and other feelings; If phlegm disturbs the heart fire, people will become irritable and bad tempered.
Phlegm is a traditional Chinese medicine, refers to the abnormal circulation of water in the body, retention and other diseases. There is no accurate explanation for the complicated causes of phlegm. In traditional Chinese medicine, phlegm is attributed to the external environment and its own internal two aspects. The external environment is not good, such as strong wind, cold, summer, heavy humidity, etc. the diet does not pay attention, and the oneself has been in the state of irritability, depression, great joy and great sorrow
matters needing attention
To develop good living habits, learn to take care of the body. Don't be too greedy in summer and keep warm in winter. When the weather is cold, we should take measures to keep warm and prevent the cold from entering the body. Pay attention to the combination of meat and vegetables, do not often eat spicy and greasy food. Usually avoid too upset, try to keep calm and peaceful state.