How is apoplectic leg cramp to return a responsibility?

summary

In fact, the most important thing for patients with high blood pressure is to regulate their blood pressure well and not to be too high. Most of the time, they don't pay attention to it, so they often have a stroke because of high blood pressure. If they still don't take timely care of it, they often have leg cramps after stroke, Patients should pay more attention. Let me share my experience with you, hoping to help more patients in need.

How is apoplectic leg cramp to return a responsibility?

First: the occurrence of leg cramps after stroke may be caused by the large loss of calcium in the body of patients. Patients must pay attention to supplement their own calcium content at ordinary times. Generally, they can take calcium tablets or eat more bone soup, which can effectively prevent the occurrence of leg cramps.

Second: the phenomenon of leg cramps after stroke, then the patients can slowly massage their legs in peacetime, so it can effectively promote blood circulation, leg cramps may be caused by blood circulation, massage can promote blood circulation, alleviate the phenomenon of cramps.

Third: the phenomenon of leg cramps after stroke, patients in peacetime or to pay attention to their diet and warm work, some patients is because the warm work is not good, at night when a cold, over time will cause the phenomenon of leg cramps, patients should pay attention to their own leg warm.

matters needing attention

Usually, eat more calcium rich food, and often go out to bask in the sun, more exercise, this can effectively promote the absorption of calcium, accelerate blood circulation, for patients is very good.