What food can't cold sneeze eat

summary

Common cold is also known as acute nasopharyngitis, referred to as cold, commonly known as "cold", is the most common disease in acute upper respiratory tract virus infection, mostly self limiting, but the incidence is high, affecting a wide range of people, large amount, huge economic losses, and can cause a variety of complications. Now let's take a look at what food we can't eat when we sneeze?

What food can't cold sneeze eat

First of all, should not eat hot pepper, dog meat, mutton and other spicy food, so as not to hurt Qi burning fluid, help fire phlegm.

Next, 20 grams of sweat black bean porridge, 20 grams of light black bean, 6 grams of Schizonepeta tenuifolia, 6 grams of Fangfeng, 3 grams of Shanzhi, 60 grams of gypsum, 3 pieces of ginger, 2 stems of scallion, 100 grams of Japonica rice.

Finally, you can eat the diet should be light and soft: because cold patients' spleen and stomach function is often affected, soft and light food is easy to digest and absorb, can reduce the burden of the spleen and stomach. Therefore, it is appropriate to eat white rice porridge, milk, corn flour porridge.

matters needing attention

Avoid greasy meat and sweet food, so big fish and big meat, glutinous rice sweets, fried cakes, etc. should not be taken.