What health care product does chronic gastritis eat good

summary

Chronic gastritis is a chronic disease of gastric mucosa caused by different etiologies. It is a common disease, and its incidence rate is the highest among all kinds of gastric diseases. Since the wide application of fiberoptic endoscopy, the understanding of this disease has been improved significantly. Common chronic superficial gastritis, chronic erosive gastritis and chronic atrophic gastritis. In the latter, intestinal metaplasia often involves the cardia, accompanied by loss of G cells and decreased gastrin secretion. It can also involve the gastric body, accompanied by the loss of acid secreting glands, resulting in the decrease of gastric acid, pepsin and endogenous factors. So what food does chronic gastritis eat good fast?

What health care product does chronic gastritis eat good

1. Eat more high protein food and high vitamin food to ensure adequate nutrients in the body and prevent anemia and malnutrition, such as lean meat, chicken, fish, liver and kidney, as well as green leafy vegetables, tomatoes, eggplant, red dates, etc. Each meal had better eat 2 ~ 3 fresh hawthorn, in order to stimulate the secretion of gastric juice. 　2

2. Pay attention to the balance of food collocation. When the gastric acid secretion is excessive, you can drink milk, soybean milk, eat steamed bread or bread to neutralize the gastric acid; when the gastric acid secretion is reduced, you can use concentrated broth, chicken soup, sour fruit or juice to stimulate the secretion of gastric juice and help digestion. To avoid eating food that causes abdominal distension and contains more fiber, such as beans and bean products, sugar, celery, leek, etc. When suffering from atrophic gastritis, it is appropriate to drink yoghurt, because the phospholipid substances in yoghurt can protect the gastric mucosa, increase the acidity of the stomach, inhibit harmful bacteria from decomposing protein to produce toxins, and protect the stomach from the erosion of toxins, which is conducive to the treatment and recovery of gastritis.

Breakfast: 1 boiled egg, 50g cake or bread, 50g porridge, 25g pickled melon. Morning meal: sweet soybean milk (220g soybean milk, 10g sugar). Lunch: 75g of soft rice, 150g of soft roast fish (grass carp), and 150g of stir fried tender yellow bud cabbage. Afternoon meal: 25g biscuits. Dinner: noodles with minced meat and vegetable soup (50g lean pork, 100g spinach, 50g cut noodles), 50g vegetable and meat bag. Night snack: hot milk (220 grams of fresh milk, 10 grams of sugar) daily energy 2100 kcal.

matters needing attention

When the abdominal pain is severe, drinking water should be forbidden to make the stomach and intestines fully rest. When the abdominal pain is relieved, drinking water should be taken as appropriate. It is forbidden to use raw, cold and irritating food, such as vinegar, pepper, onion, ginger, garlic, Chinese prickly ash, strong tea, coffee, cocoa, etc. When cooking, light, less oil or other spices.