What's going on after dinner

summary

Some people may want to defecate after a meal, which may be caused by some problems in their gastrointestinal function. However, it must be noted that if they want to defecate after a meal, it does not affect the body's absorption of nutrition, and they will not pull out the food they just ate. I believe there are many people who want to defecate after eating, which makes their bodies very thin. They have to feel very worried and worried that they don't have any nutrition after eating. Let's talk about what's going on. Now let's share it.

What's going on after dinner

First: if the body is suffering from chronic colitis, this situation may occur. After eating, the food will produce certain stimulation to the gastric mucosa, so it will also lead to gastrointestinal peristalsis and defecation. We should go to the hospital in time to see what causes it.

Second: if you eat some cold food or irregular diet in your daily life, it will also cause the disorder of the spleen and stomach. If you have gastrointestinal dysfunction, it will also lead to gastrointestinal dyspepsia. You should develop good eating habits in your daily life.

Third: our daily defecation habits can be formed through training. If we form the habit of taking pictures after dinner, we will form a kind of reflex of the loser's tendon. If we want to defecate, it will not affect the normal digestion of the body. We can form a habit by determining the defecation time on our own.

matters needing attention

If the body is on fire, it will lead to this situation, because it will lead to gastrointestinal peristalsis, faster digestion, and defecation. We should ensure adequate sleep, eat more fresh vegetables and fruits, and exercise properly.