Chronic rhinitis health care method, small problem?

summary

This disease may happen to you and me. If the nose is blocked, everyone's understanding is different. Patients will feel dyspnea. Nowadays, many people, especially students, suffer from chronic rhinitis, which is very harmful. Therefore, we should pay attention to some diet prevention methods in daily life to avoid suffering from this disease, So the following specific introduction of chronic rhinitis health care methods, small problems? I hope this problem can help some people.

Chronic rhinitis health care method, small problem?

First: Peanut does not go to clothing, 45 grams, 100 grams of Japonica rice, with boiling for porridge, add rock sugar amount, edible. This prescription has the effect of tonifying spleen and stomach and removing dampness. It is suitable for allergic rhinitis with weak spleen and stomach.

Second: 30 grams of Poria cocos, boiled water 3 times, to slag, soup, and flour 250 grams, pork and onion ginger mixed for filling, production of steamed stuffed bun. Take a few per day. This prescription has the effect of tonifying spleen, replenishing qi and strengthening health. It is suitable for allergic rhinitis with yellow face and loose stool.

Third: 10 grams of Douchi, soup, to slag, add 10 grams of brown sugar, while hot drinking. This prescription has the effect of dredging orifices and dispersing cold. It is suitable for allergic rhinitis with nasal obstruction and chills.

matters needing attention

Rhinitis is mostly caused by catching a cold, daily nursing of rhinitis should strengthen physical exercise, enhance resistance, such as morning running, swimming, cold water bath, cold water face washing can enhance the physique, improve the body's tolerance to cold.