How does stool dry have blood to do during confinement

summary

My stomach is very indigestible during confinement, I am constipated very seriously recently, already did not defecate for five or six days, even if it is defecate, I pull a little bit, now improve somewhat, how does defecate dry have blood to do during confinement? Do you want to discuss it together? So let's share the dry stool and blood during the next confinement.

How does stool dry have blood to do during confinement

Treatment one: appropriate physical activity: strengthen physical exercise. Do supine and bend legs, squat and stand up, take a walk, play taijiquan, ride a bicycle and strengthen abdominal breathing, all help to promote defecation.

Treatment 2: massage the abdomen every night in bed: Methods: lie on your back with both hands folded, push from the Shu process along the midline to the pubic symphysis 36 times, then press the abdomen with the left and right palms respectively, take the navel as the center, and knead 36 circles in concentric circles clockwise and counterclockwise.

Treatment 3: Traditional Chinese medicine treatment: weak, lack of Qi and blood or long-term laxatives caused by dry stool or difficult defecation should take traditional Chinese medicine treatment. Be careful not to take Guodao tablets for a long time and not to rely on Kaiselu.

matters needing attention

Eat high fiber food, the doctor said that fiber can promote intestinal patency, adults daily intake of 20-35 grams of food fiber, constipation patients are at least 30 grams. If you choose your food carefully, it's not difficult to get 30 grams of fiber a day.