How to prevent skin disease

summary

Now many people will suffer from different skin diseases for a variety of reasons, some patients are still more serious, so how to prevent skin diseases? Now let me share my experience with you.

How to prevent skin disease

First: prevention of skin diseases is to develop good health habits. Such as frequent bathing, changing clothes, not sharing towels and clothes with people, timely disinfection of rooms and bedding, avoiding mosquito bites and so on. If necessary, you can also take a bath with sulfur soap, because it has the effect of sterilization and disinfection, and has a protective effect on the skin.

Second: the diet should eat less fried, spicy food, and should eat more vegetables and fruits rich in vitamin C, vitamin B1, carotene and other beneficial to the skin, such as apples, kiwifruit, tomatoes, broccoli, carrots and so on, they can enhance the anti injury ability of the skin, help to maintain skin elasticity.

Third: to remove alcohol, smoking, staying up late and other bad habits, appropriate relaxation, release of pressure for the prevention of skin diseases have a positive effect.

matters needing attention

1. Avoid fish, shrimp, strong tea, coffee, wine, spicy food and so on. 2. It is strictly forbidden to wash with hot water and soap. Topical application of neurodermatitis lotion, or ointment containing corticosteroids, and application of fujiling or temeifu film are effective. 3. Try to avoid scratching the affected area. If really strange itch unbearable, can use cold towel appropriate cold compress, or immediately wipe medicine, can't use hot water to stop itching.