Does pregnant woman eat fruit meeting anaemia

summary

When a woman is pregnant, her constitution will change. Some pregnant women will have many diseases, but with the birth of the child, the disease will gradually disappear. Anemia during pregnancy, pregnant women should pay special attention to, not only harmful to adults, but also to children, so we must more blood, timely treatment of anemia, so as to give birth to a healthy baby. Eating fruit can also treat anemia. Next, I would like to share with you if pregnant women eat fruit. Hope to help you.

Does pregnant woman eat fruit meeting anaemia

First: pregnant women eat fruit will anemia. The rules of improving iron absorption in diet are also applicable to iron agents, such as using fruit juice, drinking milk at intervals, and not drinking tea when taking iron agents.

Second: iron has irritation to gastric mucosa, which can cause nausea, vomiting, stomach discomfort and other symptoms. Therefore, iron should be taken after or during meals. After taking iron, the stool is black, which is a normal phenomenon. There is no need to worry about it.

Third: pregnant women taking calcium supplements, or pregnant women with stomach disease taking antacids, should be staggered with iron, so as not to interfere with iron absorption.

matters needing attention

If pregnant women don't want to have anemia, it is suggested that they should eat more foods containing iron after pregnancy. Some women will specially take some iron preparations for iron supplement. In addition, iron preparations have no effect on the fetus, just pay attention to the time when eating.