What's the best drink after abortion

Update Date: Source: Network

summary

It takes about a month for the uterus to recover after abortion. Therefore, we should pay attention to increase nutrition, intake enough protein, enhance the body's resistance to disease, and promote the early repair of injured organs. Now let me tell you what is the best drink after abortion.

What's the best drink after abortion

First of all, we should ensure the supply of high-quality protein, sufficient vitamins and inorganic salts, especially the supplement of sufficient iron to prevent the occurrence of anemia.

Secondly, it can supply fresh fish, chicken, eggs, animal liver, animal blood, lean meat, soybean products, milk, jujube, lotus seeds, fresh fruits and vegetables.

Finally, the diet should be more intake of protein, vitamins and iron containing food, such as: fish soup, grapes, cherries, vegetables, etc. eat more fruits and vegetables and high fiber food, drink more water.

matters needing attention

Develop good living habits, oral treatment according to the doctor's medicine, regular review, avoid irritant food, such as pepper, wine, vinegar, pepper, ginger, etc., this kind of food can stimulate sexual organ congestion, increase menstruation.