What medicine does phlegm wet take
summary
What medicine to take for phlegm dampness is a question that many people who have phlegm dampness want to ask. Before, I had phlegm dampness. After all kinds of treatment, I was cured. Now I will tell you what medicine to take for phlegm dampness as soon as I recover
What medicine does phlegm wet take
Phlegm dampness constitution diet focus: long term bad eating habits, resulting in spleen and stomach disorders, phlegm dampness trapped spleen, from the appearance is easy to obesity. Therefore, this kind of people's diet focuses on Invigorating the spleen and removing dampness. Winter can eat more spleen and stomach food, such as yam, coix seed, white radish, winter jujube and other food.
People with phlegm dampness constitution are generally inseparable from cold dampness constitution. They should have cold before dampness. The so-called dampness is due to the poor transportation of spleen. If the spleen and stomach are healthy, the body will naturally have no moisture. Traditional Chinese medicine says that the spleen governs the blood, but the blood coagulates when it encounters cold, so cold Qi does great harm to the spleen and stomach. We know that the spleen and the stomach are exterior interior relationship. Most of the cold of the spleen comes from the stomach. Therefore, drinking less cold drinks in summer is the greatest care for the spleen, followed by eating food that is easy to digest and absorb.
There are also some fruits are cold, cool, but also more spleen injury. If you really want to eat, longan, apple, Hami melon and durian are very good, but the things that nourish the spleen and stomach are generally difficult to digest, such as pumpkin and yam. It's better not to eat too much at a time. Also has is the summer perspiration to the moisture effect is also very good.
matters needing attention
About what medicine to take for phlegm dampness. The first priority of dietotherapy is to get rid of fat, sweet and thick taste, and alcohol, and avoid overeating and eating too fast. Should often eat mild and mild food, eat more vegetables, fruits, especially some of the spleen and dampness, stasis and expectorant food, should eat more. Taking traditional Chinese medicine should be differentiated. Due to phlegm dampness constitution, Qi deficiency, damp heat, qi stagnation, etc
