Mild lumbar muscle strain?

summary

The old man at home was a manual worker when he was young, and the work he was engaged in consumed a lot of physical strength. So from the beginning, the old man's waist had been strained, leading to the root of the disease. It's very wet these days because it often rains. In addition, the elderly often do housework at home, which leads to some recurrence of lumbago. Mild lumbar muscle strain? Now let me tell you something.

Mild lumbar muscle strain?

The obvious symptom of lumbar muscle strain is low back pain, can't engage in some bending load work, such as lifting heavy objects will lead to low back pain. Especially after standing for a long time, if you lie down, the symptoms will be relieved. So at this time, family members and patients should pay attention to the patient's waist.

If the patient feels low back pain unbearable, then do not carry out some weight-bearing work, it is best to avoid excessive use of the waist. Patients with lumbar muscle strain must pay attention to more rest to avoid fatigue. If the waist pain is obvious, it can be solved by massage.

Massage the corresponding acupoints can relieve the pain caused by lumbar muscle strain. At the same time, patients can also carry out corresponding drug adjuvant treatment at home. In addition, let your waist muscles fully relax and cultivate, I believe the disease will be better faster.

matters needing attention

The patients with lumbar muscle strain must prevent themselves from being too tired or using the waist excessively. They should also pay attention to scientific physical exercise every day. Scientific exercise can be beneficial to the recovery of the disease, but it must have a certain degree.