What should impotence eat

Update Date: 2022-06-06 Source: Network

summary

Impotence is due to organic factors, psychological factors or other mixed factors caused by patients with sexual desire requirements, but the penis can not erect, thus hindering sexual intercourse. Traditional Chinese medicine believes that impotence to liver dampness heat, yin deficiency yang hyperactivity, kidney qi is not solid, heart and spleen deficiency damage is more common, the cure rate is also relatively high, let me give you a specific introduction to impotence to eat.

What should impotence eat

First: Male impotence, should eat more pork loin, that is, we often say kidney, because there is a saying is right: eat what complement what, research shows that pork loin is particularly helpful for human male lack of nutrients, you can choose stir fried kidney and other famous dishes, in general, in order to make pork loin play its better effect, all pick up stew, add a little wolfberry or Gastrodia elata, will be better It has a better effect.

Second: Seafood products, we all know that marine substances are more abundant in minerals, especially the phosphorus substance lacking in men's body, which can be absorbed from seafood products. The best seafood product for treating male impotence is sea cucumber. Generally, it can be bought in supermarkets or aquatic markets. You can take sea cucumber to stir fry or stew, which can play a more important role in the treatment of impotence Treatment of male impotence has a good effect.

Third: leek, leek in ancient times has been used as aphrodisiac medicine, in medicine, leek has been used as a medicine for many times, so men's impotence, eat more leek, can also be very good improvement.

matters needing attention

1. Keep yourself clean. 2. Don't have too much sex. 3. Eat more supplements, do not eat fat, high-fat food. 4. Avoid tobacco, alcohol and spicy food, eat more fresh vegetables and fruits. 5. Actively engaged in physical exercise, enhance physical fitness, and pay attention to rest, prevent overwork. 6. Don't be too stressed. Relax.