What is the reason that the chest distension can't connect the upper breath

summary

Usually, there are many reasons for flatulence, such as eating too fast, or eating some food that is easy to cause flatulence, etc. when you feel serious discomfort, you'd better go to the hospital for examination and treatment. Next, I'll introduce some common causes and treatment methods of abdominal distension and chest tightness.

What is the reason that the chest distension can't connect the upper breath

First: causes of flatulence. There are many causes of flatulence. Eating, drinking soda, even talking or breathing with the mouth can cause flatulence every day.

Second: do a movement can effectively exhaust, will lie flat on the bed, hands around the thigh, try to close to the stomach. This posture can effectively promote the elimination of gas in the intestines. If people often have flatulence, it is recommended to do this every night, which can effectively protect the intestines and reduce the accumulation of gas in the intestines and stomach.

Third: eat more bananas, although bananas can not help exhaust, but bananas can increase gastrointestinal peristalsis, can prevent constipation, eat more bananas can make people effective defecation, then the gas in the body will also be eliminated with the defecation process.

matters needing attention

1. If flatulence often occurs, it is recommended that you give up eating dairy products and try not to eat dairy products for a week to see if the situation has improved. 2. Fully chewing food can also reduce the possibility of flatulence. Fully chewing can remove a lot of gas from food before it enters the stomach, and can also reduce the burden on the stomach. 3. Eat less food containing sorbitol, which is hard to digest and easy to produce gas.