Carsick eat what food is better

summary

Some time ago, I went traveling with my friends. I was very excited because I took a long-distance bus for the first time. As a result, after driving for a short time, I began to feel carsick and vomited all the way. The whole person was very sick and very uncomfortable. Today, let me talk to you about what carsick people eat.

Carsick eat what food is better

Diet 1: fragrant food, such as oranges, peppermint, green tea, etc. It's best to fill your stomach when you take a car. If you take a car on an empty stomach, it's easy to get carsick. I have personal experience. I don't get carsick at ordinary times. Several times I take a car in the morning and get carsick without breakfast. Not after breakfast.

Diet 2: Take 1 piece of fresh ginger or 1 piece of fresh potato, paste it on shenyoujue (navel), cover it with Shangshi ointment, paste Shangshi Zhitong ointment on Neiguan (Neiguan) at the same time, gently rub the acupoint with your fingers, and you can also have another piece of fresh ginger in your mouth, which also has a certain preventive effect.

Diet 3: don't be tired before taking a bus, eat a proper amount. Keep calm and close your eyes when you are on the bus. When you are in a sitting position, your head should be supported on the back of your home or objects. The environment should be quiet and well ventilated. Yes, you can take the bus 1-1. 5 hours to take anti dizzy drugs, such as chengyunning.

matters needing attention

In fact, carsickness is mostly related to people's physical fitness. Strong people are generally not so easy to get carsick. In contrast, those who are weak are more seriously carsick. Therefore, they should take more time to exercise.