Can sciatica be moxibustion
summary
Now a lot of sports appear in life, the more common is running, rope skipping, swimming, women are more yoga, in fact, a lot of sports can help us treat diseases. Exercise treatment of sciatica is a common surgical disease, sciatica refers to sciatic neuropathy, want to avoid disease injury, must grasp the relevant treatment, especially to grasp the relevant exercise method, then some patients put forward that sciatica can moxibustion.
Can sciatica be moxibustion
Sciatica can be moxibustion. Treatment 1: turn the buttocks left and right, separate the two legs with the same width as the shoulder, stand with hands akimbo, turn the buttocks left and right, first slow and then fast, continuously rotate 20 ~ 30 times, twice a day.
Treatment 2: upper body flexion and extension, feet apart and shoulder width, hands akimbo standing. Straighten the legs, bend the upper body forward 90 degrees, and then stretch backward, 20-30 times in a row.
Treatment 3: bend over against the wall, legs apart and shoulder width, back to the wall distance of about 1 meter standing. Hold the wall with both hands on your shoulders, try to slide down and bend down, and then return to the preparatory position once, 10-20 times.
matters needing attention
Here, I would like to remind you that lumbosacral radiculitis is usually acute in onset, and the damaged area often exceeds the sciatic nerve innervation area. It is manifested as weakness of the whole lower limb, pain, mild muscle atrophy, and the knee tendon reflex often weakens or disappears in addition to Achilles tendon reflex.