How does drunk morning headache do?

summary

When the drunk wakes up in the morning, his body will send a different message to supplement his water supply, which is usually manifested as extreme dry mouth. In fact, headache is also caused by dehydration, because various organs of the body will fight for water from the brain to make up for their water loss, which will lead to brain contraction, and then affect the diaphragm connecting the brain and skull, causing pain. How does drunk morning headache do? Let's talk about it

How does drunk morning headache do?

Tomato juice is rich in special fructose, which can promote the decomposition of alcohol. Drinking more than 300 ml tomato juice at a time can make dizziness disappear gradually after drinking. Massage the temple for yourself, pay attention to moderate force, massage for a few minutes can relieve migraine.

Honey contains a special fructose, which can promote the decomposition and absorption of alcohol and relieve headache symptoms, especially headache caused by red wine. In addition, honey water can make headache dizziness gradually disappear, help to sleep, play the role of anti alcohol.

Put an ice bag on your head, or soak your feet with cold water to lead the blood from your head to your feet, which can effectively relieve the headache after drinking. Rub mint oil (or lavender, eucalyptus, rosemary, etc.) on your temples.

matters needing attention

Before going to bed, add a lot of water, wake up again, help alleviate the discomfort caused by dehydration. Eat a balanced meal, can supplement all kinds of loss of essential nutrients, pay attention to the food should be light.