Did abortion eat what good

summary

After abortion, the female body is weaker, so we should pay attention to diet to help the body recover and lay a good foundation for future fertility. Now let's first understand what to eat after abortion to recover quickly? What aspects should be paid attention to in nutritional care after abortion?

Did abortion eat what good

The nutrition tips of longan jujube porridge: longan, warm in nature and sweet in taste, is beneficial to the heart and spleen, replenishes Qi and blood, and has a good nourishing and tonifying effect. Jujube can improve human immunity, has the effect of tranquilizing mind, nourishing heart, strengthening spleen and blood. This recipe is suitable for postpartum anemia, palpitations, insomnia, weak maternal consumption. Methods: 1. Soak the japonica rice for 15 minutes and wash it; remove the core of dry longan and red jujube. 2. Add appropriate amount of water into the pot to make porridge, and then add a little brown sugar to taste.

Hawthorn brown sugar tea nutrition tips: Hawthorn promoting blood circulation and removing blood stasis is not helpful for blood stasis type lochia characterized by small amount of lochia, purple and black color, abdominal pain refusing to press, dark purple tongue and petechia on the edge of tongue. Brown sugar is warm in nature and has the function of Supplementing Qi and blood, activating blood circulation and transforming food. Raw materials: 50 grams of hawthorn, 20 grams of brown sugar method: Hawthorn water fried 5 ~ 10 minutes, to slag, take 50 ml juice, add brown sugar, drink, once a day, for 5 ~ 7 days. Reminder: in view of the role of brown sugar in promoting blood circulation, overeating is not good for the body. Generally, after lochia is clean, you can stop taking it.

Nutrition tips of tomato lean meat soup: tomato lean meat soup can help digestion and regulate gastrointestinal function. Lean meat is rich in iron, which is especially suitable for the nutritional needs of maternal blood supply of natural and caesarean section. Methods: 1. Cut the pork into small slices, stir with a little salt; wash the tomato and cut it into orange shaped pieces. 2. Put a little oil in the pot first, then put the spareribs soup to boil, put in the sliced meat, cook for a while, put in the tomato, boil and sprinkle with the scallion.

matters needing attention

Pay attention to the bleeding situation, there will be red or light red secretion in the vagina within one month after artificial abortion, the amount of bleeding will be from more to less, there is no obvious smell under normal circumstances, abortion should pay attention to the bleeding situation. If the bleeding time is more than 15 days, the amount of bleeding is greater than the usual amount of menstruation, especially with the odor, abortion has fever, abdominal pain and other symptoms, it should be checked to the hospital as soon as possible, check whether the abortion is incomplete, timely treatment, so as not to cause more serious situation.