High blood sugar cannot eat what food

Update Date: 2023-05-29 Source: Network

summary

High blood sugar will have a great impact on the life of patients, so patients will want to find some effective methods to control their blood sugar. In fact, when patients with hyperglycemia are struggling to find ways to control their blood sugar, they might as well control their blood sugar with the help of some simple foods in their lives. Next, I'll share what foods they can't eat with hyperglycemia. Hope to help you.

High blood sugar cannot eat what food

First: sweet food. White sugar, brown sugar, glucose and sugar sweets, such as candy, cakes, jam, preserves, ice cream, sweet drinks, etc. In addition, potatoes, yams, taros, lotus roots, garlic sprouts, carrots and so on, which contain more carbohydrates, should be used less or consumed less.

Second: avoid spicy food. Diabetics are mostly hungry, thirsty and thirsty. Yin deficiency is the foundation and dryness and heat is the standard. Spicy foods such as pepper, ginger, mustard and pepper are warm and easy to consume Yin damaging liquid and aggravate dryness and heat. Therefore, diabetics should avoid such condiments.

Third: keep away from alcohol and tobacco. Alcoholic heat, can directly interfere with the body's energy metabolism, aggravating the disease. In taking hypoglycemic drugs at the same time, if drinking, can make blood sugar drop, induce hypoglycemia, affect the treatment. In addition, ethanol can accelerate the metabolism of hypoglycemic drugs, shorten their half-life, and affect the efficacy of drugs. Therefore, patients with diabetes must avoid alcohol.

matters needing attention

Here I would like to give you a warm reminder: the diet of patients with hyperglycemia should be paid great attention to. The staple food should be rice and noodles. In addition, we should pay attention to eating more coarse grains. Coarse grains are rich in vitamins, inorganic salts and crude fiber, which can effectively prevent the rapid absorption of blood sugar, reduce cholesterol, prevent arteriosclerosis and prevent constipation.