The best treatment for synovitis

summary

My ankle is very uncomfortable. It hurts for a few days when I walk. The swelling is quite serious. It's a little better after a few days' rest, but it still hurts. Go to see the doctor and say it's ankle synovitis. Let me explain the best medicine for treating synovitis

The best treatment for synovitis

Treatment method 1: push and knead the patient's supine knee from top to bottom along its tendons repeatedly push and knead for 1-2 minutes; pull, stretch and bend the patient's position as above, muscle relaxation, the doctor first gently small range back and forth flexion and extension of the knee joint, and finally try to fully flex the knee joint, and then straighten the affected limb.

Treatment method 2: the patient lies on his back above and below the patella, uses one thumb to flex the knuckle, puts it on the inside of the pain point, and presses the other palm on the flexed thumb, and uses arm force to push the thumb to scrape out for several times.

Treatment method 3: in the early stage, we should rest in bed, raise the affected limb, use elastic bandage to bind and prohibit weight-bearing, during the treatment, we can do quadriceps muscle relaxation and contraction exercise, and in the later stage, we should strengthen knee flexion and extension exercise, which has a positive effect on eliminating joint effusion, preventing quadriceps muscle atrophy, preventing synovitis recurrence and recovering knee flexion and extension function.

matters needing attention

Synovitis patients with this disease to do early detection and early treatment, in daily life, should also timely correct bad habits, must avoid overwork, in the diet can eat good food for the body, avoid contact with spicy food, can be appropriate with some physical exercise.