Masturbation and premature ejaculation

summary

Masturbation is something that many adolescent boys have done. There are many dangers of masturbation. Excessive masturbation can lead to impotence and premature ejaculation. Now let's take a look at how to regulate premature ejaculation.

Masturbation and premature ejaculation

The first aspect: men usually eat more things that can tonify the kidney and strengthen the essence, such as pigeon eggs, pig waist, soft shelled turtle, walnut meat, Euryale ferox seeds, chestnuts, etc., which have a certain effect.

The second aspect: we must get rid of the bad habit of masturbation. Masturbation will not only cause premature ejaculation, but also have a great impact on men's health. Usually also pay attention not to eat spicy and stimulating food.

The third aspect: premature ejaculation can be treated by blocking the dorsal nerve, avoid masturbation, control sexual intercourse, is conducive to the prevention and treatment of premature ejaculation, certain exercise is also very important.

matters needing attention

To solve the problem of premature ejaculation caused by masturbation, we suggest that all men must get rid of the habit of masturbation, pay attention to the diet conditioning in life, and proper exercise is also very important.