How is crural Guasha leg Geda to return a responsibility

summary

Maybe for scraping, many people are not unfamiliar, and scraping in health we often see, if there are some discomfort or all kinds of diseases, can be alleviated by scraping, and scraping is also exquisite, let's take a look at the following content.

How is crural Guasha leg Geda to return a responsibility

First: if there are varicose veins or edema in the lower limbs, it can be relieved by scraping. One, improve blood circulation, and this kind of scraping also want the correct method, if not may cause more serious influence, so say these scraping is you let us get relief, fatigue is also very good.

Second: if you want to lose weight through scraping, in the process of scraping can also be carried out through a variety of thin leg yoga or exercise, and although scraping is also a good way to relieve the blood circulation of the legs, it also has a certain effect for weight loss, but it also needs to cooperate with the method of exercise, the effect will be obvious.

Third: for scraping, in fact, it is also a method of massage, and through scraping, you will find that if you scrape, the muscles will be immediately soft, which is better than the effect of hand massage. Moreover, when you start scraping, the effect of thin legs may not be obvious. As long as you persist, generally speaking, it has a good effect of thin legs.

matters needing attention

In fact, scraping is also helpful for weight loss, but in the process of scraping, we must pay attention to the strength of scraping, so as not to scratch the skin. If we insist on using this method to lose weight with exercise, we believe that we can get good weight loss effect, and scraping can also relieve the fatigue of feet and improve blood circulation, It's also good for feet.